Our Blog

Exploring various psychological concepts, theories, and research findings in an accessible way.

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Wellness
Is This Perimenopause? 10 Early Signs to Know

If you're between 35 and 50 and something just feels “off” but your labs are normal and your doctor tells you “everything looks fine.” You might be in perimenopause. And no, you’re not imagining it.

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Wellness
GLP-1 Medications Like Ozempic: What Works, What Doesn’t, and What Comes After

GLP-1 medications like Ozempic, Wegovy, and Mounjaro have changed the weight loss conversation. For many of my patients, they’ve brought relief, hope, and real results. For others, they’ve brought confusion, side effects, and more questions than answers.

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Membership
Why Concierge Care Isn’t Just for the Ultra-Wealthy Anymore

When people hear “concierge medicine,” they usually imagine something out of reach. Private jets, house calls in Malibu, seven-figure salaries, and a doctor on speed dial.It’s a fair stereotype. That’s what concierge care looked like when it first emerged. But things have changed.